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Self love was a chapter
she always wanted to write
ARE YOU READY FOR YOUR BECOMING HER ERA?
INTRODUCING THE BECOMING HER JOURNAL
"This is your only life. Do what you can to love & enjoy every aspect of it. But most importantly do what you can to become the best, strongest and loving version of yourself.
No more waiting."
Alicia xo
Give yourself 6 months to get into the habit of practicing radical self-care & self-love. Dive deep into understanding WHO you are. Delete the apps, block the numbers, wake up earlier, get dressed up even though you're not going anywhere, eat healthier, JOURNAL, have spa days, & move your body.
Be the person you've always wanted to be. This will not be like the other times, this time you will change, you will stick to habits, and you will see results. I believe in you.
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"The ultimate healing & growth companion."
Each day you will be presented with a different prompt. These prompts range from self reflection, healing, self love, self exploration, past self reflection, and confidence. Write out your answers under the prompts.
Every 7th day, there is a weekly gratitude check in. It’s easy to get caught up in what we want to change, but we have to remember what we are already grateful for in our life.
Every 30 days there will be a mental health check in to evaluate how your month was. It’s so important to keep track of your inner health so we can make changes or adjustments in certain areas if need be.
Writing this down makes it easier to recognize what’s going on inside.
At the end of the journaling pages, you will find a section on my favorite quotes. Give them a read every so often. Words have a unique way of healing us.
Journaling is one stepping stone to becoming HER. I hope this book ignites a fire in your soul in becoming the BEST version of yourself. You are worthy of so much happiness, love and peace in this life.
ACCOUNT MANAGER
